Our Mission
Chingona Yoga is a sanctuary for all who seek empowerment, healing, and community. Our practice is designed for those who want to tap into their body's wisdom to remember who they are. Whether you are navigating the transformative journey of menopause, seeking a community that embraces all body types and abilities, or yearning to connect with your roots, Chingona Yoga welcomes you.
Women/Womyn +40
If you are navigating the waves of peri/menopause, or seeking a practice that respects and understands the uniqueness of your body and life experience, Chingona Yoga offers you a space to find balance, strength, and power. Here, your journey is honored, your wisdom is celebrated, and your well-being is prioritized.
Marganalized Communities
Chingona Yoga is committed to serving people of marginalized groups, understanding the profound impact of systemic inequities and generational trauma on our bodies and spirits. With a focus on trauma-informed practices and accessibility, I offer a healing sanctuary where every individual's experience is honored. Our sessions help release the burdens of oppression and rediscover inner strength, providing a compassionate space for self-discovery and liberation. Join me in a journey of healing and empowerment, as we remember what the ancestors had hoped for us.
Partners
Increase communication, vulnerability, and intimacy with your people. Parnter yoga isn't just for romantic partners, it is for all your relations! We can balancing partner needs, accessiblity, and boundaries.
Accessibility
At Chingona Yoga, we honor the diversity and uniqueness of every individual, understanding that each body has its own journey and story. We specialize in making the physical practice of yoga accessible for all body types and abilities.
Our approach is centered around adapting poses and practices to meet your personal needs, ensuring a comfortable and empowering experience. Whether you're a first-time practitioner, navigating physical limitations, or simply seeking a practice that respects your body's individuality, Chingona Yoga provides a supportive and inclusive environment.
Chingona Yoga isn't about conforming to the performance of yoga poses; it's about adapting the practice to your body, not the other way around. This commitment to accessibility and personal empowerment is what makes practicing yoga with us truly unique. Join us, and remember the strength and flexibility that reside within you, as we celebrate the diversity and capability of every body.
